Myofascial pain syndrome is caused by trigger points in muscles that refer pain to other areas. Learn how to identify them, what causes them, and proven techniques like dry needling and ischemic compression to release them for lasting relief.
Myofascial pain syndrome is caused by trigger points in muscles that refer pain to other areas. Learn how to identify them, what causes them, and proven techniques like dry needling and ischemic compression to release them for lasting relief.